Fitness Trainer Magazine

October 2014

Welcome to Fitness Trainer Magazine, a free digital publication written by trainers for trainers & everyone in between! Lose weight, improve your PT business & learn about health & fitness from top experts.

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SMARTER Team Training Athlete Development ‚óŹ Sports Performance SMARTER Team Training has been developed to focus on athlete and team development, performance and education, since 2009. We have developed both one-on- one training sessions and sport- appropriate programs which can be implemented into your practice and personal training sessions. Connect with STT STT Events Listen STT's Podcast >> Download the iPhone App >> The STT Audio Interview Series is a popular resource for the strength and conditioning community, dedicated to promoting critical thinking, reason and the public understanding of prudent, practical, purposeful and productive strength and conditioning practices for clients and athletes. Listen to episodes featuring the best in the field of strength and conditioning, personal training, sports nutrition, psychology, business, best selling authors, and many more. For more info and free resources, visit: plateaus. You will be challenged relent- lessly and brought to a higher level of fitness through a program designed to be achiev- able. PLYOGA only has one requirement, and that is to bring a good attitude. PLYOGA is currently operating in Maryland, Pennsylvania, New York, Quebec City, California and New Jersey. PLYOGA is CEU-accredited and Stephanie is planning to launch in more states in the immediate future. To find out more, contact Stephanie at stephanie Lauren is a fitness entrepreneur and an ANBF Physique and Figure Professional. She is a former Division 1 athlete (current NCAA record holder) who competed in both Track & Field and Gymnastics at Towson University in Maryland. She relishes every aspect of fitness from dance to kickboxing to CrossFit and plugs in her entire conglomerate of athletic experience into building that which is PLYOGA. Return to table of contents

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