Fitness Trainer Magazine

Fitness Trainer March/April 2017

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18 20 26 14 contents Volume 5 #2 march/april 2017 PICK your favorIte story and CLICK to read 8 Training Notes from the Editor 12 MasThEad by Kevin Kearns TraiN OuTsidE Of ThE BOx ... GyM 26 TraiNEr fEaTurEs 10 faN Mail BEsT BiTEs CONsidEraTiONs ON NuTriENT raTiOs by By Ciara DelGado & Terah Goad a rECipE fOr suCCEss 14 by Jennifer Overway aT hOME supplEMENTs 18 'pOpfiTNEss' TOOls TO suppOrT prOGraM prOGrEss TOOls Of ThE TradE by Manny Prieto frOM CliENT TO COMpETiTOr 20 Tips fOr a firsT pOwErlifTiNG MEET ThE MakiNG Of sTrENGTh aThlETEs

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