Fitness Trainer Magazine

Fitness Trainer November/December 2017

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ife had caught up to Like most 34 year olds today, he wasn't eating that gym membership had went unused. Splinter a long history of dabbling combat sports, doing some routines he found online and the basics of nutrition; but hering to a highly focused gram. Here's where Splinter wasn't American's his age. As an esteemed cian he knew his choices weren't and that they would lead him difficult future; yet he still himself to a program. "I was pretty embarrassed had let fitness fall out of my L Online Coaching

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